Browse Instructional Instructional General Instructional Music Instruction The followings are best selling products in this category, "Instructional"; if you are looking for product(s) in a specific category, please click on the link to one of subcategories above. You can also use search function in the store to find what you are looking for. If you still cannot find what you are looking for, please let us know; please post a message in the forum and let us assist you. 1. The Tracy Anderson Method Presents Mat Workout DVD List Price: $27.95 Our Price: $29.95 You Save: $ (%) Prices subject to change Summary: Great Purchase! Content: I am so happy I bought this DVD, it's great to be able to workout at my house and already start to see results after just 1 week of working out! I didn't think that it would be so challenging but I have to say that for the first 3 times I did the video I had ... → Click here to read more reviews. 2. Tracy Anderson Method Presents Dance Cardio Workout DVD List Price: Our Price: $29.95 You Save: $ (%) Prices subject to change Summary: LAME Content: YOU DON'T WANT THIS INLESS YOU HAVE SOME DANCE EXPERIENCE THAN YOU CAN CATCH ON QUICK IF NOT IT WILL TAKE YOU A YEART TO LEARN ... → Click here to read more reviews. 3. The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD) Manufacturer: The Happiest Baby, Inc. Starring: Dr. Harvey Karp Directed By: Nina Montee List Price: $25.95 Our Price: $13.45 You Save: $ 12.50 (48%) Prices subject to change Summary: Life Saver Content: Every new parent should have this. We had no idea how to stop our new baby from screaming. I wish we'd had this on our first night home from the hospital instead of waiting until day 6. Although some of these tips are similar to things our moms and grandmas ... → Click here to read more reviews. 4. Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** Manufacturer: www.raviana.com Starring: Ana Brett & Ravi Singh List Price: $15.95 Our Price: $10.99 You Save: $ 4.96 (31%) Prices subject to change Summary: surprisingly good! Content: This was my first yoga dvd. i read such wonderful reviews so i had to buy it. i've had this dvd for about a month and i've noticed results! when i first put the dvd in, i thought it was a bit strange and was definitely not what i expected. i was skeptical ... → Click here to read more reviews. 5. Digital Video Essentials: HD Basics [Blu-ray] Manufacturer: DVD International Starring: Joe Kane Directed By: Joe Kane List Price: $29.95 Our Price: $16.95 You Save: $ 13.00 (43%) Prices subject to change Summary: Probably a good tool to have for an HD TV. Content: I do believe that this product is well worth the money it costs. I only purchased it to use the test patterns. To figure out how to use them, you have to go through rather long and boring sections of the video. They should probably sell a disk with just ... → Click here to read more reviews. 6. HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs Manufacturer: Beachbody List Price: Our Price: $8.70 You Save: $ (%) Prices subject to change Summary: Pretty good workout Content: This is a good workout, but I will use someone elses suggestion of turning down the volume and using my own music. ... → Click here to read more reviews. 7. The Complete Collection of Sweatin' to the Oldies Manufacturer: Time Life Records Starring: Richard Simmons Directed By: E.H. Shipley, Christopher Cohen List Price: $49.95 Our Price: $29.96 You Save: $ 19.99 (40%) Prices subject to change Summary: Poor DVD quality unfortunately Content: My mother used to workout to Richard Simmons and I just couldn't remember which tape she liked. Well we got the DVDs and it turns out to be Sweatin to the Oldies Vol. 3 that she loves. The other ones she said the music was terrible that she had to shut ... → Click here to read more reviews. 8. 10 Minute Solution: Blast Off Belly Fat Manufacturer: ANCHOR BAY Starring: Suzanne Bowen Directed By: Andrea Ambandos List Price: $14.98 Our Price: $6.26 You Save: $ 8.72 (58%) Prices subject to change Summary: Very good, doesn't seem like eternity from start to finish, and she's enthusiastic! Content: I bought this DVD from amazon and I was expecting an okay video, based on the reviews I had read on here previously. Boy, was I surprised! The 5 10-minute workouts seem more like 2 minutes and the woman is really enthusiastic, but not creepily so as so many ... → Click here to read more reviews. 9. Yoga For Weight Loss - Beginner & Beyond (2007) Manufacturer: bodywisdom media Starring: Maggie Rhoades Directed By: Michael Wohl List Price: $19.99 Our Price: $7.99 You Save: $ 12.00 (60%) Prices subject to change Summary: Here's one you can grow with... Content: This DVD has been in my library for a while now and I find different uses for it all the time. With the individual programs running from 15-60+ minutes, I can use the DVD for whatever my needs and time constraints are for that day. I often find myself ... → Click here to read more reviews. 10. Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!! Manufacturer: www.raviana.com Starring: Ana Brett & Ravi Singh Directed By: Ana Brett & Ravi Singh List Price: $15.95 Our Price: $10.99 You Save: $ 4.96 (31%) Prices subject to change Summary: Results! Results! Results! Content: My husband and I have made a firm committment to start doing some yoga everyday and DVD's like this make it easy! I find Kundalini yoga not as uncomfortable as regular yoga. It's less about achieving some impossible balancing pose and and more about moving ... → Click here to read more reviews.